Today, there is a real and tangible change in how we understand and prioritise our own health. We don’t want to simply continue taking medications, often multiple and long-term, to treat our symptoms. We want a more natural approach that tackles the root cause so we can have more control of our own health. 

Like many nutritional therapists, I came into the profession for deeply personal reasons. My children, at the time, were really struggling with mental health issues, and Mental Health Services (CYPMHS) were beyond stretched. There was a minimum two year waiting list, and the interim offer was for them to be given medications to suppress their feelings and mood. I have always sought to find solutions, and I knew I needed to take a natural approach that would be sustainable without relying on pharmaceuticals and waiting-lists.

After a 25 year career in Children’s and Mental Health charities I decided to go back to college, where I studied Naturopathic Nutrition at the College of Naturopathic Medicine in London. During this time, I booked one of my daughter’s an appointment to see a qualified naturopathic nutritionist. Within 8 weeks there was a transformational effect on her mental health and physical wellbeing. Her mood was lifted, her confidence in engaging with others was transformed, there was colour in her cheeks and she had more energy than she had had in a long time. And, crucially, her panic attacks about going into school every morning stopped and never returned. This positive experience, using nutrition and supplements, has strengthened my belief that we all have access to achieving better health in our own kitchens.

I now love working with parents who desperately need additional help supporting their children with low mood, anxiety, low self-esteem, and emotional dysregulation.

My clients also include those who have digestive problems, hormonal issues, blood-sugar imbalances, thyroid issues, fatigue/low energy, stress, anxiety, sleep problems, skin issues, reproductive issues and inflammatory conditions.

I use up-to-date, evidence-based nutritional science combined with the time-honoured wisdom of naturopathy to offer a  comprehensive level of support to your health goals.