Family General Health Review
£495.00
This is where I get to know your family’s eating and lifestyle practises. Either by video-call or in-person, information will be gathered about your family’s general health concerns, dietary patterns, daily routines, and challenges you might be facing in reaching your family health goals.
A full dietary and lifestyle analysis will be carried out, based on a Health Questionnaire and Food Diary you will be sent once you have confirmed your booking.
I will deliver a plan that supports the whole family’s requirements for improved dietary health and routine, making easy and actionable changes to how to improve daily living and long-term health goals.
Included in this package is a 60 minute follow-up session to see how you have got on, to discuss how things have improved and any challenges you may have had. A follow-up plan will be delivered afterwards.
NOTE: Individual health concerns will not be addressed.
What to expect:
Your first consultation will last up to two hours with a thorough review of your family’s Food Diary and Questionnaire.
Once I have a comprehensive picture of your general health status and needs, I will review and research the best protocols and put together a personalised family plan which will be emailed to you over the next 24 hours. I will be available for a short 20 minute video call to go through the plan and any questions you might have should you require me to. The plan will consist of dietary advice, supplement recommendations (costs for supplements are additional), and lifestyle changes. I encourage my clients to participate fully in their own health journeys and will arm you with the tools you need.
Included in this package is a follow-up appointment which will last up to one hour, where we will review and discuss successes and challenges, and I will prepare a revised plan for you to take forward.